Step One: Pray for an Exceptionally Rainy Week.
Step Two: Make Sure it Looks Like This (see Figure 1. ) Before You Head Out the Door
(Figure 1.)
Step Three: Go To Shoreline Trail
Step Four: Sprint Up This Hill. (Note: You will encounter 12-15 steep, muddy inclines. Please consult your pansy meter before beginning any form of hill running)
Step Five: Run Ten Glorious Miles
Step Six: Admire Your No Longer Virgin Shoes.
(Note: Upon returning to your residance, be aware of where you place your shoes. If you have a puppy who keeps eating your favorite socks and taking your shoes, then you should take extreme caution in shoe placement)
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